H3N2 Influenza Virus: Down With Flu? List of Foods to Eat and Avoid - Check Nutritionist's Advice

H3N2 Influenza, a subtype of the Influenza A virus, is driving up flu cases across the country. While experts advise medicines and masks, a good, balanced diet is also key to building immunity. If you are down with any kind of flu, here are lists of food items that experts suggest to have and avoid.

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