World Arthritis Day: 10 Foods To Eat And Avoid If You Are Suffering From Joint Pain

Making informed dietary choices is an important step in managing arthritis and improving overall quality of life. Avoid foods which are inflammatory in nature, like foods containing too much of sugar or salt and junk food to manage your joint pain.

from Zee News :Zee News - Health https://ift.tt/MzewcqO
via IFTTT